Dare to Be Fit Races and Walk

DARE TO BE FIT RACE AND COMMUNITY WALK

Dare To Be Fit Races - Save the Date -

Sunday, March 22nd, 2009, Stanford University Campus Featuring the 26th Annual 8K Paul Spangler Run (for Runners Fifty and Over) and the Lifelong Fitness 8K Run for all ages...a Palo Alto Grand Prix Race .

Community Walk

Help us celebrate Lifelong Fitness at our 1-5 K Community Walk, produced in partnership with and benefiting: ALL STARS HELPING KIDS, for 20 years of promoting a safe, healthy and rigorous learning environment for disadvantaged children in low income communities

Activities!
Music!
Prizes!
Fun for the Whole Family
Healthy Food Tastings from Many Local Vendors.

Paul Spangler Memorial 8K All-Time Age Group Race Records

(Through 2008 race)

Men

50-54 Sal Vasquez              26:05
55-59 Sal Vasquez              27:17
60-64 Gaylon Jorgensen     28:58
65-69 John Keston              30:07
70-74 Warren Utes               32:00
75-79 Frank Spada              39:51
80-84 Chick Dahlstein          40:39
85-89 Paul Spangler           47:03
90-plus Paul Spangler         56:10

Women

50-54 Shirley Matson          28:58
55-59 Shirley Matson          30:10
60-64 Barbara Miller           33:22
65-69 Eve Pell                    36:51
70-74 Joy Johnson              42:11
75-79 Jaclyn Caselli            47:20
80-84 Edith Enos                 55:08