Pictorial presentation of how much is a serving of particular fruits or vegetables. Click on the picture for a full page layout ready for printing.
Click on the calendar for a full page image you can print of the May 2008 Stepping Strong!! tracking calendar compliments of G-Team .
Stepping Strong! Materials
information for daily use The following documents have been handed out as part of the Stepping Strong! program. Whether you are formally participating in the program or not, please browse the materials and, hopefully, find information you can apply to your life.
Colorful Fruits and Vegetables
Number of Steps for Selected Activities
What is A Serving and Picture (large 3M PDF file)
Take a walk in the woods on a Fall day .