Ambassador Materials

stepping Strong forms and Forum

Welcome letter to Stepping Strong

Stepping Strong Signup Sheet

Stepping Strong Pre-Questionnaire

Stepping Strong Forum

 

Fifty-Plus Fitness Library - This library contains the materials used for the Ambassador led 36 month discussion sessions.

fitness tool kit - A tool to help an Ambassador start and provide a wonderful service to their community.

Introduction and Preface

Chapters:

1. The Fitness Ambassador Program - Background and History
2. The Ambassador's Role - Getting Started
3. Building the Core Group
4. Assessing Community Resources, Determining Needs and Developing the Senior Fitness Resource Guide
5. The Art of Collaboration
6. Fitness Events for All Levels of Ability
7. Chapter deleted
8. Discussion Groups: Exercise and More
9. Lectures and social Events
10. The Buddy Match Program
11. Creating a Transportation Network
12. Resources From Lifelong Fitness Alliance
13. Communications: Public Relations, Media and the Internet
14. Developing Skills for Fitness Ambassadors
15. Measuring Outcomes
16. Finding Financial support
17. Promoting Physically Active Lifestyles Through Community Design
18. Removing Barriers for Under Served Populations
19. Medical Issues
20. Safety and Legal Issues
21. Send Me In, coach - I'm Ready!

References Appendix: Sample Forms and Templates

Appendix Index

List of forms:

23-1 Event Sign-In Sheet and Liability Release: MS Word or MS Excel
23-2 Contact Information and Liability Release
23-3 Event Sign-In Sheet: MS Word or MS Excel
23-4 Physical Activity Log
23-5 Fitness Walk Flyer - Sample
23-6 Buddy Matching Information Form
23-7 Press Release - Standard Format Template
23-9 Press Release - Sample
23-11 Discussion Group Topics
23-12 Speed Sign - Fast
23-13 Speed Sign - Moderate
23-14 Speed Sign - Slow