Useful Links

other links for your use An excellent source of information on health living is the Centers for Disease Control and Health Promotion and also the American Society on Aging and the Centers for Disease Control. The following links are also provided for your information and use. While we believe they provide useful information they are not associated with Lifelong Fitness and we are not responsible for their content nor do we endorse any product. Additionally, if you visit a site a site that you think would be appropriate for this page, we encourage you to copy that site's URL and send it to info@lifelongfitnessalliance.org.

sports sites

• Walking.Org: walking.org
• Runners' World Website: Runnersworld.com
• Resources Burned During Exercise www.nutristrategy.com
• Rockport Fitness Walking Calculator walking.about.com
• America on the Move Foundation aom.americaonthemove.org

health & Wellness sites

• Active For Life: www.activeforlife.info
• American Federation for Aging Research: www.infoaging.org
• American Heart Association www.americanheart.org
• Be Well - Healthy Conversations Online: bewell.com
• California Dept. of Public Health - Health Information: www.cdph.ca.gov:
• CDC- Effect of Physical Activity on Heart and Disease: www.cdc.gov
• CDC - Growing Stronger: www.cdc.gov
• CDC - Exercises www.cdc.gov
• Choose to Move (for women) - choosetomove.org
• Colorado St. Un. Nutrition, Health - www.ext.colostate.edu
• Dare To Live Strong: www.livestrong.com
• First Page Fitness - www.firstpagefitness.com
• iGoogle Walk for Good - www.google.com/webmasters/igoogle/goforgood.html
• Mayo Clinic Fitness: www.mayoclinic.com
• Network for a Healthy California: www.barnn.org
• Healthy at 100: www.healthyat100.org
• Real Age - Live Life to the Youngest - www.realage.com
• RealAge Medical Encyclopedia - healthlibrary.epnet.com
• SafeSupplements - www.safesupplements.co.uk
• SmartNow (Information for Women) - www.smartnow.com
• Tuft's University - Growing Stronger: www.nutrition.tufts.edu
• Yogi Bear (Help cancer survivors): www.yogibear.org

senior health sites

• AARP Webplace: www.aarp.org
• Active Over 50: www.activeover50.com
• American Senior Fitness Association: https://www.seniorfitness.net
• American Society of Aging: www.asaging.org/cdc
• Exercise: Guide from NIA and NASA: https://weboflife.nasa.gov
• Frank Kaiser's column: www.suddenlysenior.com
• International Council on Active Ageing: www.icaa.cc
• National Institue on Aging: www.nia.nih.com
• Senior: www.senior.com
• Senior Net: www.seniornet.org
• Science of Aging: sageke.sciencemag.org
• Third Age: Thirdage.com
• Top 100 Health and Wellness Sites for Seniors www.rncentral.com
• 50plus Expeditions: 50plusexpeditions.com

stanford health sites

• Health Improvement Program: hip.stanford.edu
• Health Promotion Resource Center: hprc.stanford.edu
• Center for Research in Disease Prevention: prevention.stanford.edu

Nutrition & Fitness

• Fruits & Veggies More Matters www.fruitsandveggiesmorematters.org
• Gerda Endemann healthyfat.com
• JoAnn Dahlkoetter yourperformingedge.com
• EatingWell: www.eatingwell.com
• Tufts University Health & Nutrition Letter healthletter.tufts.edu